susan martin

Working from home? Sharing workspace or equipment? Constant Zoom calls?

9th February, 2021 8:00 am

Susan Martin, soft tissue therapy specialist, talks about stretches & exercises you can do to help with back pain and headaches while working at a desk from home.

Being stuck at your desk all day either for work or school can lead to neck, shoulder and arm problems as well as low back pain and headaches.

Join us for a fun and interactive session designed to let you know the best ways to set up your workspace as well as learning some simple and effective stretches to help relieve the tension in your muscles.