Susan Martin, soft tissue therapy specialist, talks about stretches & exercises you can do to help with back pain and headaches while working at a desk from home. Being stuck at your desk all day either for work or school can lead to neck, shoulder and arm problems as well as low back pain and […]
The perception you have of yourself, your company, your product or service, and your marketplace, will directly affect your success. They say that Attitude is everything… Attitude has to do with your outlook – the perception you have about yourself, your company, your product or service, and your marketplace. It can be one of possibility,
Getting the fundamentals decisions right in a changing world makes a heap of difference for all sorts of reasons. We think of cost, tax, and legal status issues but making that key decision also affects us in many other ways. Resources are scarce and we must do the best we can with them. As we
This is an open network meeting, without a guest speaker. We’ll start with a general meeting for Club News and general chat. Then there will be a series of breakout rooms, where you’ll get a chance to talk with lots of other local business owners. Ask questions and share ideas with like-minded people.
Phil Gowler form Woodley NLP will have a look at what stress is, what it can do to us (physically and mentally) and how to deal with that. Our usual sources of stress have been added to in a major way by Covid, so stress busting is even more important now. However, we will all
Presented by Tanya Gafffon… The steps you may not realise you should be taking to identify and attract your ideal client You will have no doubt come across the term ‘ideal client’. You may already have one for your business, along with a persona or avatar to bring them to life. But what steps did
In this world of virtual working we are becoming familiar with using technology to ‘meet’ others but how do we give presentations online with the same level of impact and presence as we would face-to-face? In this session, Jacqueline will share some top tips for: Adapting your presentations for the online world Building rapport and
This meeting Tamsin Reynes will be our speaker talking to “Really?! – Are you trying to frustrate me?”. During Tamsin’s interactive presentation she’ll help us to look at differences in personality type in a more positive way, rather than just as a challenge. Following on from Tamsin’s talk they’ll be plenty of time for networking
This meeting Paul Faulkner will be our speaker talking about “Creating a Professional Small Business Website”. Paul will be covering how to go from not having a website, to having a professional-looking presence on the web that’s actually useful and isn’t a hassle to maintain. How to avoid some common mistakes and learn how to
This week our guest speaker Gill Wright will be taking the floor for her mindset talk & we’ll then be using our virtual breakout rooms for some open networking. The title of Gill’s talk is “Why is your mindset your greatest asset?” She will be discussing what mindset actually is and how you can turn
At the end of the summer 2017 I had just got back from holiday and read an article in British Airways Business life magazine that 82% of us didn’t know a single word in the language of the country we had just visited! Isn’t that appalling? So I decided to do something about it and
Your body is an amazing thing. This talk looks at a tiny part of it: the gut and how the gut gets help from microbes and viruses. We’ll look at how the microbes are involved in immunity and how modern life is disturbing the balance so that staying healthy requires constant vigilance. The consequences of
